New students may take as many classes as they like during the 1-month timeframe. Your 30 Days begin when you take your first class.
What is Bikram Yoga?
Bikram Yoga is a series of 26 postures and 2 breathing exercises. All the postures are approachable for absolute beginners and are also challenging for advanced yoga students. The series can be performed by anyone regardless of their age, ability, shape or flexibility. Actually, the less flexible you are, the more you have to gain by this practice.